Tai Chi
This gentle, flowing exercise improves your flexibility, balance and muscle strength, as also improves your balance of mind.
|
Program Duration
|
Program runs every Monday of the school term
|
|
Cost
|
$10.00 per session. Classes are a Term enrolment. Payable at start of term. (sorry no casuals sessions)
|
|
Time
|
Monday 1pm - 2 pm |
|
Other information
|
Wear loose comfortable clothes and bring a water bottle. This class caters for all levels from beginners through to more advanced. |